Resources for Expecting & New Families

The information provided on this page is for use during your pregnancy, birth and postpartum time. The nutritional and herbal information is here for you to use to nurture yourself and your growing baby in a healthy, sustainable way. The other links are provided for further reading and for you to fully inform yourself about choices regarding your care and your baby’s care. Feel free to ask your midwives questions, use additional resources, and bring issues to discuss to your prenatal visits.